Generative Coaching Sessions
Our coaching is a collaborative journey where we explore how to transform your internal states to achieve meaningful, lasting change. We offer personalised one-on-one sessions, available virtually or in person.
Our coaching is a collaborative journey where we explore how to transform your internal states to achieve meaningful, lasting change. We offer personalised one-on-one sessions, available virtually or in person.
Key Benefits of Generative Coaching:
• Transform Obstacles: Learn to see challenges as opportunities. We work with your "CRASH states" (Contracted, Reactive, Separated) and help shift them into COACH states (Centred, Open, Aware, Connected, Hospitable).
• Access Your Creative Potential: Use techniques that connect you with higher-level resources to create solutions and achieve your goals.
• Build Inner Alignment: We help you align your thoughts, emotions, and actions so that you can move forward with clarity and confidence.
Our Process:
1) Exploration: We start by opening the COACH Field, establishing a calm, open, and connected state.
2) Setting Your Vision: We work together to clearly define your vision for your future, focusing on what’s most meaningful to you.
3) Creating Generative States: You will develop and practice states of being that help unlock your potential—drawing on somatic awareness, cognitive shifts, and connection to positive resources.
4) Overcoming Blocks: Any obstacles you face are not setbacks but essential parts of your growth journey. We’ll transform those blocks into powerful resources.
5) Action and Practice: The key to real change is practice. We’ll create action steps and daily practices that help sustain and deepen the transformation.
